Howard County Striders

10x5 50K

Five souls rocked and rolled through 50K worth of 5K's. Fun? Find out!

Striders At: Annapolis 10M

Strider results

Centennial Fun Run

Video celebrating 30 years of the Centennial Fun Run

Junior Striders Fall XC Program

Upcoming Striders Events

09/07/08	Police Pace 5K	09:00 AM
09/14/08	Legends of the Fall Series #1 - 1M/5K	02:00 PM
09/21/08	Legends of the Fall Series #2 - 2M/10K/15K	02:00 PM
09/28/08	Legends of the Fall Series #3 - 2M/10K	02:00 PM
10/05/08	Legends of the Fall Series #4 - 2M/10K/15K	02:00 PM
10/12/08	Legends of the Fall Series #5 - 5K	02:00 PM
10/19/08	Legends of the Fall Series #6 - 2M/10K/15K	02:00 PM
11/02/08	Run Through the Grapevine 8K	10:00 AM
11/09/08	Legends of the Fall Series #7 - 2M/10K	02:00 PM
11/16/08	Legends of the Fall Series #8 - 2M/6M	02:00 PM
11/23/08	Legends of the Fall Series #9 - 1M/5K	02:00 PM
11/27/08	Turkey Trot Prediction Run 10K	09:30 AM
11/30/08	Legends of the Fall Series #10 - 2M/10K/15K	02:00 PM
12/07/08	Metric Marathon & 5K	08:15 AM
12/14/08	Legends of the Fall Series Awards - 2M/10K	02:00 PM
04/19/09	31st Annual Clyde's American 10K	08:15 AM

Recent Results

Striders At: Annapolis 10M

Coach's Corner

Get primed for all those fall races -- September workouts are here!

Tired of breaking out the slide rule to calculate your 400m repeat pace? Then check out Coach's Workout Computer!

MD RRCA Championship Series

2008 Series Information

2008 Membership

Memberships processed as of: Sun, 01-Sep-08

RRCA NEWS

Join the Howard County Striders newsgroup/e-mail list!