The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland.

We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community.

The Howard County Striders are a part of the RRCA Runner-Friendly Community of Columbia and Howard County!


Sun 24

Vernal Velocity #3

March 24, 2019 @ 2:00 pm - 3:30 pm
Apr 06

Women’s Running Self-Defense Seminar

April 6, 2019 @ 1:00 pm - 2:30 pm
Organizer: Paula Stehle
Apr 07

Vernal Velocity #4

April 7, 2019 @ 2:00 pm - 3:30 pm