• Women's Distance Festival!
    "​ Registration for the Striders' Women's Distance Festival 5K is now open! ​​To celebrate, we are offering a discounted price of $27 through Memorial Day. Price goes up to $30 through the month of June, then $35 until on-line registration closes on July 22. ​No mail-in registrations, but there are no extra online signup fees! ​ Registration available at Packet Pickup for $40. THERE WILL BE NO RACE DAY REGISTRATION.​
  • Zero to Weekly Training Program
    Registration for the Zero to Weekly program is now open! Register Here!
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The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland.

We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community.

  • Road Runners Club of America
  • Maryland Road Runners Club of America
  • USA Track & Field