Summer Striders XC Prep Program
Mission Statement
The Summer Striders is a resource designed for high school and college-age runners pursuing excellence in cross country.
Some of the 2009 crew, getting ready for an 'easy 5'
The program simply encourages runners to run over the summer by building a solid base so you will be prepared for what your coaches have planned for you to do when the season begins in mid-August. A few of the local coaches and a few runners who participated in the Summer Striders program while they were in high school will coordinate the practice sessions starting Monday June 7 and ending Thursday August 12.