Howard County Striders Annual Picnic

Join your running friends in a non-race setting for our annual picnic. Of course it is open for all Howard County Strider members and their families. The annual picnic will also be celebrating all the amazing volunteers throughout the year. As usual there will be plenty of food and drink. There will be door prizes as well; including running gear, gift cards, and the ever-popular free race entries!
We could use a few helpers with set up (11:00-11:30), clean up(3:30-4:00) and grilling shifts. Please e-mail Marc Burger at or call 410-241-7292 if you are able to help.


Enter at the arrow on Guilford Rd. The pavilion is circled is red just a short walk from the parking lot.

Vernal Velocity Awards

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Vernal Velocity #3

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Women’s Self Defense Seminar

Run, have fun, and focus on your PR without letting outside forces stop you. We will cover the most common scenarios that runners encounter and how to protect yourself so that you can run in peace and confidence. Come dressed in workout clothes and bring water.

There is a $15 fee to attend. Sign up here.

Vernal Velocity #1

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1 mile