Registration – 2019

Registration is NOW OPEN: REGISTER HERE! 
Registration is limited to 75 people!
Early Bird Registration: $30 (until February 11th)
Late Registration: $35 (starting February 12th)

You must be a current member of the Howard County Striders in order to participate.  Not a member?  Click here to join! (Membership is valid for 365 days).


Program starts on Tuesday, February 12th at Centennial High School at 6:30pm. The last training will be April 9th.


The Best Group Training program in Maryland! If you miss this, how are you going to explain to all your friends taking the program as you sit on the curb while they are running and having all the fun? This program is for one lucky group of HC Striders members. Those who register fast and don’t get left out.

The program will have a plan and structure for runners who have been running 3 to 5 miles on a run and would like to attempt their first 10K race (6.2 miles). Runners looking to improve on their previous 10k race times should also consider signing up. Next Step 10k will help prepare you for any of the areas spring 10k races, from Sole of the City to our Weekly Series Races.

There will be a time trial the first night to help place runners into pace groups.  Ensuing training runs will be organized by coaches and will involve a variety of workouts to help you reach your goals.  This is a “no frills” program, so there will be no premium for participating.


Questions about the program?
Contact the coordinators:
Bill Arbelaez –
Bill Brown –
Larry Stern – – Dubai Chapter President