Hibernation to 5k 2018 is here!
Register Here! 

Start date: January 3rd at 6pm
Location: Oakland Mills High School
Duration: 6 weeks
Cost: $25
Registration open NOW
Max participants 40

Questions? Contact NS Hibernation to 5k Coordinator Bill (barbelaez010@gmail.com) , Rene (renealonso240@gmail.com) or Special Programs Coordinator, Jess (specialprograms@striders.net).

Next Step Hibernation to 5k has a start date of January 3, 2019 and will meet for 6 weeks with a goal 5k race of Penguin Pace on the first Sunday in February. If you want to run Penguin Pace that will be a SEPARATE registration AND FEE. It is not mandatory that you sign up for Penguin Pace. This is a no frills, get to work right away program to encourage a quick start to 2019. This program is for both beginning runners and more experienced runners that just need to get back off the couch after a Winter break. This is a track based program, so there will be no trainings on the roads or paths. Although we only train as a group once a week, participants should expect to be devoting time for 3-4 workouts each week. The coordinators for this program are the dynamic duo of Bill Arbelaez and Rene Alonso.

We will follow the Howard County Public Schools System for determining whether to cancel a workout due to inclement weather. If HCPSS is closed the day of the meetup due to weather, we will not meet.