Hibernation to 5k 2020 is here!
Register Here! Registration is NOW OPEN

Start date: January 7th at 6pm
Location: Oakland Mills High School
Duration: 6 weeks
Cost: $25
Max participants 40 – You MUST be a current member of Howard County Striders in order to participate in the program. Not a member? Visit https://www.striders.net/membership to join today!

Next Step Hibernation to 5k has a start date of January 7, 2020 and will meet for 6 weeks with a goal 5k race of a Striders Weekly Series Race in February. This is a no frills, get to work right away program to encourage a quick start to 2020. This program is for both beginning runners and more experienced adult runners (18+) that just need to get back off the couch after a Winter break. This is a track based program, so there will be no trainings on the roads or paths. Although we only train as a group once a week, participants should expect to be devoting time for 3-4 workouts each week in order to maximize their progress. The coordinators for this program are the dynamic duo of Bill Arbelaez and Rene Alonso. Please note there will be no restrooms available.

Questions? Contact NS Hibernation to 5k Coordinator Bill (barbelaez010@gmail.com)  or Rene (renealonso240@gmail.com).

We will follow the Howard County Public Schools System for determining whether to cancel a workout due to inclement weather. If HCPSS is closed or is canceling evening activities the day of the meetup due to weather, we will not meet.